Kitchen and Health

It is very important to clean your kitchen. We should keep worktops and chopping boards clean. If we are not properly clean, bacteria spread to food and make us ill.

The importance of health and kitchen include:

  • To manage risk in kitchen environment.
  • Food safety and food hygiene issues.
  • Health safety identifies the main causes of accidents and ill health in catering environment.

For that we should do it:

  • Whenever we start preparing food always washes worktops
  • Shop smart- Don’t buy any food that past the expiration date
  • Store the food properly
  • Before preparing food or meal always wash hands with soap and water
  • Don’t crosses contaminate food
  • Wash all the tables and countertops with hot soapy water before and after use it
  • Clean kitchen sink daily
  • Clean kitchen utensils well
  • Use of clean towels for hands
  • Wash dishcloths and sponges daily
  • The importance of health and safety in kitchen keep our self from accidents, food poisoning. So we should take care of it.

Kitchen and Health

Importance of promotion of Homemade food

Homemade food has many benefits in the areas of nutrition, quality, taste, health and economics. Homemade food includes natural ingredients, a healthy processed food.

Homemade food benefits

  • Provide a healthier lifestyle
  • Added Variety
  • Enhanced control
  • Increased nutritional value
  • Elimination of additives
  • Improved freshness
  • Lower costs

No doubt homemade foods are better than junk food/ restaurants food/ fast food. Fast food do not contains nutrition while homemade food is full of nutrition’s.

Fast food contains large amount of oils and fats, carbohydrate which can cause a greater risk of several diseases such as diabetes, hypertension, make person fluffy, heart attack, cancer whereas homemade food contains vitamins, protein, and minerals. So Homemade is important, it is providing taste as well as nutrition also.

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