Corn Salad

Have you tried before “how to make corn salad”?
It is a very easy food to make. Here is an easy way to prepare corn salad and I am sure that you will love this recipe.

Ingredients

Set I

1. Boiled Corn Kernels – 1 Cup
2. Chopped Red Capsicum – 1/2 Cup
3. Chopped Green Capsicum – 1/2 Cup
4. Chopped Tomato – 2 nos
5. Sliced Spring Onion – 4 Spoon

Set II

1. Lemon Juice – from 3 nos
2. Olive Oil – 4 Spoon
3. Pepper Powder – To taste
4. Mustard Paste – 1 Spoon
5. Salt to taste
6. Coriander leaves or Mint leaves

Corn_Salad
How to Prepare

1. In a big mixing bowl, mix the items from Set I.
2. Then add Set II items one by one add mix it well.
3. Decorate with Coriander or Mint Leaves

You can serve it now, no need to heat or cook.

Nutritional Benefits

Fat free, Cholesterol free, Sodium free, an excellent source of Vitamin A, C and B6, Potassium, Manganese and Iron.

By having the natural antioxidants from fresh fruits and vegetables body will works at its best and body will become strong defense capacity against diseases.

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5 Comments

  1. Ebony
    February 14, 2015
  2. Leary
    February 19, 2015
  3. Brookmans
    February 20, 2015
  4. Jeannet
    February 21, 2015
  5. Alen
    February 22, 2015

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